Summer Retreat - The joy of being

August 23th - August 29th 2021
7 days - 6 nights

We invite you to a unique refreshing and healing retreat that will take place at Guesthouse Rodamos. A magical location at 1000m in the heart of the forest of Holomontas Natura protected area, which is just a few kilometers from the beautiful crystal blue beaches of Halkidiki. We will share with you the valuable experience in yoga, meditation and ThetaHealing®. The healing energy of the retreat will empower and inspire you on all levels. During the retreats we always make sure that every day is unique for you. At the end of the day you will have a wonderful sense of harmony and joy. This is a result achieved through our practices but also of the abundant energy that prevails in the location. The energy of the place keeps us holistically in the present. The alternation of mountain and sea offers us a variety of experiences. Halkidiki is well known for its countless beaches that are only a few kilometers away from each other. A cruise will be held around Mount Athos. This is for sure an once in a lifetime experience. Our goal in every retreat is to experience the abundant energy, the joy, the carefree, the calmness , the vitality, the connection with the present and with yourself.

In order to ensure you the best experience, this retreat is limited to 10 people. Contact us now to resure your place.

If you have any question concerning this retreat, the place, how to get there or any other questions please contact:
Peter This email address is being protected from spambots. You need JavaScript enabled to view it.. He will answer you immediately in German or in English.

Practices & experiences 

Yoga
Our teaching is based on Satyananda system. Satyananda is a holistic yoga system that covers all levels of our being and reciprocates the needs of contemporary society. It gradually leads to physical wellness, mental emotional and spiritual stability and self discovery. A regular class includes asana, pranayama, mantras and yoganidra.

Meditation & Mindfulness
The subject of meditation is the mind. So it is necessary to prepare our body with the asana to be able to sit quietly in a proper position for our meditation practice. We do our meditation in the setting sun, either by the beach or in the forest and many times we compline it with walks.

ThetaHealing
ThetaHealing technique is a meditation process that results in physical, psychological and spiritual healing. ThetaHealing sessions are generally individual but in our retreats we use techniques that we can work in groups.

Time for you
In your free time you can go for a walk in the forest, horse riding, swimming in the sea or in the pool or just relax in the calming environment of the hostel as we have it exclusively.

For culture lovers

Agion Oros
A cruise around Agion Oros is for sure once in a lifetime experience. An independent state, Agion Oros consists of 20 Greek Orthodox monasteries. It is inhabited by 2.000 monks and it's the only monastic state in Europe, one of very few in the world. 

Aristotle's Birthplace
Stagira is known as the birthplace of Aristotle. Today, guests can visit the remaining ancient city and Aristotle's park with its interactive instruments displaying the laws of physics, as described in his books.

The story of Rodamos guesthouse by the owner

Rodamos Guesthouse was founded in 2008 through the passion of a local family.
"We unravel a homemade story which is built on two core beliefs:

• Promote the natural beauty of Halkidiki and specifically Holomontas mountain via its unique high quality local products.
• Provide warm and cozy hospitality to every guest.

The brand is launched as an extension of our home: we cook in our kitchen as we cook in our own house and we welcome you to the lobby as we would in our living room. For our family, all customers are our guests and we offer them a unique experience of relaxation an tranquility, with our best smile!
We truly respect the ecosystem that surround us! We only use what is needed of the environment and never make unnecessary use of materials."

Detailed program:

• Monday  23/08    
• 12:00-15:00  arrivals
• 15:30-16:30  program opening and relaxation technique yoga nidra
• 17:00-20:00  free time
• 20:30-21:30  light dinner

• Tuesday  24/08

• 08:00-09:30  classical yoga class

• 09:30-10:30  breakfast in the garden
• 11:30-19:00  free time (excursion to the sea all together optional)
• 19:00-20:00  meditation at sunset on the beach
• 20:30-21:30  light dinner 
• Wednesday  25/08
• 07:00-07:30  breakfast in the garden

• 08:00-17:30  cruise at Agion Oros & lunch in Ouranoupolis

• 20:00-21:00  relaxation technique yoga nidra

• 21:00             light dinner

• Thursday  26/08

• 08:00-09:30  classical yoga class

• 09:30-10:30  breakfast in the garden

• 11:00-19:00  free time

• 19:30-20:30  meditation in the garden

• 20:30-21:30  light dinner 

• Friday  27/08

• 08:00-09:30  classical yoga class

• 09:30-10:30  breakfast in the garden

• 11:30-17:00  Aristotelian park & swimming in stageira beach

• 19:30-20:30  Thetahealing group session of muscle control and positive instillations

• 20:30-21:30  light dinner

• Saturday  28/08

  08:00-09:30  classical yoga class

• 09:30-10:30  breakfast in the garden

• 11:00-18:00  free time

• 18:30-19:30  meditation & closing

• 20:00             light dinner

• Sunday  29/08

• 08:00-09:30  classical yoga class

• 09:30-10:30  breakfast in the garden

• 11:00             departures

The lessons take place in the gardens of the hostel and in a closed specially designed space if needed.

 

Participation cost per person for 6 nights & 7 days:

• In a double room with a bed with breakfast 420€ (Suitable for a couple)

• In a house 40sq.m with kitchenette, double and single bed with breakfast 470€ (Suitable for 2 or 3 people)

• In a house 40sq.m 4 people with kitchenette, two double beds with breakfast 420€ (Suitable for company)

• Single room with breakfast 560€

+ 12€ lunch
+ 7€ dinner

The prices includes accommodation, breakfast and teaching hours.
Teaching hours included are:

•  1,5 hour relaxation technique
•  7,5 hours of classical yoga
•  1    hour group thetahealing conferences
•  3   hours meditation technique

 

• Registration until July 30th with a deposit of 50% of your total contribution.

• A rapid test is required upon your arrival
• Maximum number of people 10

 

  

Xenia Vatti
Yoga Instructor & Theta healer
00306944386257
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