Raise your vibration 2021

25-27/6 & 02-04/07 2021

Summer is approaching and preparations for Summer Retreats have begun.

Two renewed Retreats 25-27 / 06 & 02-04 / 07 are coming to Guesthouse Rodamos in Halkidiki. A magical combination of mountain and sea that will offer us multiple benefits.

The 1000m altitude offer us plenty of oxygen and consequently clarity, necessary for our spiritual exercise but equally precious and relaxing will be the moments of carefree by the sea.

The purpose of Retreats is to rejuvenate but also to connect with our positive side and to fill our existence with positive vibrations ready to meet the demands of life.

The program includes daily classical yoga for all levels, meditation and relaxation classes and additional therapeutic tips through the Thetahealing technique.

Our meals are vegetarian.

The teaching is in Greek language.

Detailed program:

• Friday
• 16:00-18:00 arrivals
• 19:00-20:30 program opening and relaxation technique yoga nidra
• 20:30-21:30 light dinner
• Saturday
• 08:00-09:30 classical yoga class
• 9:30-10:30 breakfast in the garden
• 11:30-13:00 seva yoga
• 14:00-19:00 free time (excursion to the sea all together optional)
• 19:00-20:00 meditation at sunset on the beach
• 20:30 dinner in a tavern by the sea
• Sunday
• 08:00-09:30 classical yoga class
• 09:30-10:30 breakfast in the garden
• 11:30-13:00 thetahealing group session of muscle control and positive instillations
• 14:00-15:00 relaxation technique yoga nidra
• 15:00-16:30 lunch
• 17:00 and after departures

 

The lessons take place in the gardens of the hostel and in a closed specially designed space if needed.

 

Teaching hours included are:

2 hours relaxation technique

3 hours of classical yoga

1 1/2 hour group thetahealing conferences

1 hour of seva yoga in practice

1 hour meditation technique

 

Participation cost per person for 2 nights & 3 days:

• In a double room with a bed with breakfast 130 € (Suitable for a couple)
• In a house 40sq.m with kitchenette, double and single bed with breakfast 145 € (Suitable for 2 or 3 people)
• In a house 40sq.m 4 people with kitchenette, two double beds with breakfast 130 € (Suitable for company)
• Single room with breakfast 170 €

+ 11€ lunch
+ 6€ dinner

• Registration until June 11 with a deposit of 50% of your total contribution.
• A rapid test is required upon your arrival
• If the meal is made in a tavern, everyone pays a la carte.
• Maximum number of people 12

 

Xenia Vatti
Yoga Instructor & Theta healer
00306944386257
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